The title says it all. I am a fitness freak. I love human bodies in all shapes and sizes for their aesthetics, strength, flexibility, and all the incredible feats a human body is capable of. I love to stay in shape too if possible. I had to quit my gym membership at one of the local gyms here because it was way too expensive given my current situation. To me, it was worth the money but I just could not pay it.
Fortunately, I was able to replace it with a cheaper and more affordable one. Mind you I have had a lay off of about a month or so from working out. Aside from not having a gym membership I was in a poor mental frame which made it difficult to workout. However, my slim (not skinny) fit jeans changed my mind.
I tried on my slim jeans a week or two ago and they fit uncomfortably. It is a wake up call. I don't want to be in irredeemable shape (not that such a state exists) before I have to trudge my way back into shape again. I have been through that cyle a handful of times and it is tough. However, I refuse to spend hours and hours in the gym again like I previously did. Don't get me wrong. I love to workout and I love spending hours in the gym. However, i would rather use that time to do other things like study. So what am I supposed to do?
Here is the answer:
Meet Frederick and Zuzana light. They run a website and a vlog called Bodyrock.tv. On this vlog they mainly talk about fitness. Zuzana is the main subject of the videos and she always demonstrates the workouts and gives fitness insights. The best part is the workouts are really short. They are usually anywhere from 4- 30 minutes. They are full body workouts, and they are super intense. Along with the workouts, there is a great supportive community (of which I am a new member); Zuzana, Freddie, and other community members offer recipes, inspirational stories, and discussions about travel.
So, I have traditionally been a weightlifting and heavy cardio type of guy in the past. I really aim for the V shape and I have always wanted to be ripped. But, Zuzana's body says it all:
She has the best physique in terms of fitness I have ever seen for a female. If she can do that, I am excited to see how far I can get as well. Most of the workouts require little or no equipment; they are short; they burn tons of fat, they increase strength, and they increase flexibility. Its a win win, no?
What does this have to do with the bar exam? Don't forget, working out is good for memory and it helps the brain to function better overall by increase blood flow and circulation to the brain. I am already seeing results after a week or so of workouts. Check it out when you guys have a chance. She does all of her workouts from home. Her intention is actually to start a home workout movement. Ironically enough, because of my situation, I do these workouts at my gym. Go figure.
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